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Life's mosaic: Well-being shaped by self-acceptance and gratitude.Xaverian Health Club welcomes you to 'The 2nd XHC National Health Festival 2024 - promotes the Well-being', a unique fusion of the essence of vitality and holistic well-being. Join us at St. Francis Xavier's Girls' School and College for an event that embraces the importance of well-being. Immerse yourself in thought-provoking discussions, and specially curated sessions focusing on mental and physical wellness. Whether you're an enthusiast, educator, or someone keen on nurturing well-being, this festival is your gateway to a balanced and fulfilling experience. Save the date for a harmonious celebration at 'The 2nd XHC National Health Festival 2024-promotes the Well-being.'
🔹 Categories:
• Kids - Class 1 & 2 (Only Xaverians)
• Primary - Class 3 to 5 (Only Xaverians)
• Junior - Class 6 to 8
• Intermediate - Class 9 & 10 and SSC '24
• Senior - Class 11 & 12 and HSC '24
🔹 Signature Segments:
• Stand Up Comedy [Solo]
• Shout Out Loud [Team Based - A team of 2 mates]
🔹 Solo Segments:
• Health Quiz
• Prompt Snack
• Smart Diet
• Unfold Your Imagination
• Spot The Difference
🔹 Team Based Segments :
[ In the team based segment, each team member has to register separately ]
• Movie Quiz [A team of 3 mates]
• Food Feista [A team of 3mates]
🔹 Submission Segments
• Free Art [Solo]
• Mandala [Solo]
• Wall Magazine [Team Based - A team of 3 mates]
• Scrapbook Presentation [Team Based - A team of 3 mates]
🔹 Registration Information :
• Registration Fee : 250 BDT
• Registration Link : https://docs.google.com/forms/d/e/1FAIpQLSeUPdN8Yrm5Xb2i5hB4tcFKlNkloSmlZOw3oQhweLRkObCchw/viewform?fbclid=IwAR22rQdzJs7_riKYtNnJv5KHnIpgAU-yABTgVugLipyxjNbJOf-6h7FbiCY&pli=1
• Bkash Number (Personal) : 01711906357
• A participant can apply for a maximum of 3 segments.
• Every member of the team has to register to apply for the team-based segment(s)/event(s).
• Participants must write "2nd XHC National" in the Bkash Reference part.
• Participants are advised to take a screenshot of their Bkash payment.
🔹 Registration Deadline : 01 May, 2024.
🔹 Signature Segments :
• Stand Up Comedy (Solo)
[ Junior | Intermediate | Senior ]
If you enjoy stand up comedy immensely and oftentimes wonderhow these comedians are able to make humor seem so easy and make a perfect and wonderful chance for you to enjoy the facts on your own.
- Time limit is 4-5 Minutes.
- Participants will be judged on the basis of content, fluency, spontaneity, presentation & sense of humor.
- No participant can point out any individual, political issue or religion in any way, and any dual meaning obscene content is strictly not allowed.
- Negative marking for exceeding time limits.
- The decision of the judges will be final and binding.
• Shout Out Loud (Team segment - A team of 2 mates)
[ Junior | Intermediate | Senior ]
Shout out loud is an exciting game in which you have to guess what the other person is saying while wearing headphones and listening to music.
- Each team will get 1 minute to guess as many words as possible. 2- people from different or the same institution can form a team.
- Any kind of gesture during the game is prohibited.
- One has to wear headphones and try to guess the word by the other person's mouth's pronunciation.
- No one can be implied by any kind of gesture.
- Any kind of gesture will result in disqualification.
🔹 Solo Segments :
• Health Quiz
[ Kids | Primary | Junior | Intermediate | Senior ]
If you want to increase your knowledge about health then this segment is the perfect opportunity for you.
- Each Participant will be provided with a Quiz paper and is expected to fill up
the paper within the given time.
• Prompt Snack
[ Junior | Intermediate | Senior ]
Prompt Snack is a fun cooking event where you whip up quick and yummy snacks at home. Show off your cooking skills by making easy, tasty tiffins for quick bites. It's a hands-on experience that's all about making healthy and delicious food!
- Get creative and make your tiffin using simple &healthy ingredients.
- All preparations must take place within the confines of their homes.
- Write down all the ingredients you use.
- Highlight the time of preparation, nutritional benefits &positive aspects in
the submission.
• Smart Diet
[ Junior | Intermediate | Senior ]
Smart Diet invites participants to whip up nutritious lunches at home, focusing on clever, balanced meals. This event lets you showcase your cooking skills while keeping taste and health in mind. It's a special chance to combine creativity with nutrition right in your own kitchen.
- Get creative and make your lunch with simple ingredients.
- All preparations must take place within the confines of their homes.
- Note down all the ingredients you use.
- Point out the good stuffs, for example : obese, under weight, diabetic patient, high blood pressure, heart disease or any kind of diet plan.
• Unfold Your Imagination
[ Intermediate | Senior ]
Extend the story is a fun group activity which develops each player's story telling skills. If you want to show off your story telling skill then this segment is for you.
- Agame Moderator (judge) will start the story off.
- The participants must extend the story by unfolding his/her imagination.
- The participants will be eliminated if they use any Regional and English word.
• Spot The Difference
[ Junior | Intermediate | Senior ]
Get ready to put your detective skills to the test as you are presented with two seemingly identical pictures. However, don't be fooled! There are sneaky differences hidden within these images, waiting to be discovered.
- Participants will be given two same pictures and they have to spot the difference between the two pictures.
- Spot as many differences as possible within a given time.
🔹 Team Based Segments :
• Movie Quiz
[ Junior | Intermediate | Senior ]
Here are the selected movies for each categories :
Junior : 1. Black
2. The Silent Voice
3. Contagion
Intermediate : 1. 15 park Avenue
2. Miracle Cell No 7
3. Shutter Island
Senior : 1. Joker
2. All The Bright Places
3. The Good Nurse
- Each Participant will be provided with a Quiz paper and is expected to fill up the paper within the given time.
• Food Feista
[ Junior | Intermediate | Senior ]
Food Fiesta is a segment where participants display their culinary prowess by crafting nutritious homemade dishes. Their creations take center stage at a vibrant food stall, underscoring the importance of health-conscious and diverse cooking.
- It's a team segment, requiring each team to consist of 3 members.
- Teams are required to pay a specified fee for the stall.
- Stall will be featured on the 2nd and 3rd days of the event.
- The teams have the opportunity to sell their culinary creations at the stall.
- The focus is on showcasing a variety of nutritious dishes, emphasizing the
benefits of each creation.
🔹 Submission Segments :
• Free Art (Solo)
[ Kids | Primary | Junior | Intermediate | Senior ]
If your hand is of an artist's, draw out your talents in the Free Art segment and let the world witness your vast imagination.
- Paper size:
Maximum Size: 16 inches x 11 inches Minimum Size: 10 inches x 8 inches
- Base: Art Paper (Any preferences)
- Participants will have to submit their Free art drawing on submission day offline (09 May, 2024).
• Mandala (Solo)
[ Junior | Intermediate | Senior ]
"Mandala is the physiological expression of the totality of the self.”
Therefore if you are afraid to be yourself in front of the world do it with mandala.
- Paper Size:
Maximum: 16 inches × 11 inches
Minimum: 10inches × 8 inches
- Base: Cartridge Paper
- Participants wil have to submit their Mandala drawing on submission day offline.
• Wall Magazine (Team Based - A team of 3 mates)
[ Junior | Intermediate | Senior]
Chosen subject -
Junior: Self Care Strategies
Intermediate: Immune System Awareness
Senior: Depression & Depressive Disorders.
- Base Size:
Maximum 6 feet x 4 feet
Minimum 3 feet x 2 feet
- 3 people from different or same institution can form a team.
- The team must create a wall magazine on one of the chosen subject.
- Participants will have to submit their wall magazine drawing on submission day
offline (09 May, 2024) & must collect back their wall magazine a day after the festival (12 May, 2024).
- The base of the wall magazine should be made of a corksheet.
-The content must follow strict community guidelines and refrain from offending any particular race, gender, caste or creed.
- Any kind of vulgarity, profanity, indecent art work is prohibited.
- Any instance of plagiarism will result in an instant disqualification.
- Participants are requested to retrieve the wall magazine.
• Scrapbook Presentation (Team based - A team of 3 mates)
[ Junior | Intermediate | Senior ]
Chosen subjects -
Junior: Healthy Life Intermediate :Adolescence
Senior: Diseases in Human Life
- 3 people from different or same institution can form a team.
- The team must present the scrapbook on spot (09 May, 2024) and on the basis of the chosen subject.
- Every team has been given 4 to 5 minutes to present their Scrapbook.
🔹 Rules & Regulations :
• Uniform & ID Card are Compulsory for all participants.
• Campus Ambassadors & SSC Batch - 24 are not pressured to wear uniforms but to dress up decently.
• Participants must show their registration slip to enter in the Venue.
• Participants must maintain decency and community guidelines.
• Any kind of persecution, pestering or harassment will result in disqualification and the participant will be escorted off the institution campus.
• Visitors or guardians are not allowed inside the venue except during visiting hours.
• Each participant must be present at least one hour before the outset of their event to confirm their registration.
• All Participants must respect the judge's decisions. No complaints will be granted regarding the results.
• Any kind of change or modification can be made to any rule by the authority if and when necessary.
• Participants must refrain from using any kind of offensive words toward any race, age and appearance in their submission work.
• Participants must inform the check-in volunteers before going out of the institution premises after they have participated in all of their events.
🔹 Others Information :
• There will be an "Emergency Booth" for any kind of injuries, problems or information during the festival.
• Participants have to pay the required amount for the registration.
• In the team segment, each team member has to register separately.
Stay tuned with us for updates.
For further inquiries kindly contact with :
▪️Samiha Tabassum
President
FB Link : https://www.facebook.com/sweety.islam.9066389?mibextid=ZbWKwL
E-mail : [email protected]
▪️Moumita Akter Maysha
Head of Administration & Virtual Publication
FB Link : https://www.facebook.com/moumita0akter0maysha?mibextid=ZbWKwL
E-mail : [email protected]
▪️Farhin Zara Sneha
General Secretary
FB Link : https://www.facebook.com/profile.php?id=100055547891252&mibextid=ZbWKwL
E-mail : [email protected]
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Event Venue & Nearby Stays
St. Francis Xavier's Girls' School & College, Dhaka, Bangladesh
