That Good Masters: Mastering Me 2.0

Sunday, November 2, 2025 | 58 Berkeley St., Toronto, ON, M5A 2W5

Join us for a transformative day dedicated to demystifying peri-chaos and perimenopause: the physical, emotional, and hormonal changes that impact every woman.

The event will be hosted by TV personality Cheryl Hickey, alongside Maria Cristina Bruno, entrepreneur and founder of The Fix Facial Bar. Guests will also hear from a panel of experts, including Dr. Melody Hui, Dr. Simran Rattan, and Dr. Wogane Filate, each bringing unique expertise to the evolving conversation around hormonal health and empowering women in the transition from perimenopause to menopause, powered by OLLY.

The keynote discussion, moderated by Catriona “Coco” Smart, founder of That Good, will feature Dr. Jessica Shepherd, board-certified OB/GYN, media personality, and leading advocate for women’s health. Together, they’ll unpack the physical, emotional, and hormonal shifts that define the transition into perimenopause, offering both scientific and personal insight.

11:00 AM: Registration

• Guests arrive, check in, and enjoy light snacks.

11:30 AM: Opening Remarks

11:40 AM: Expert Morning Panel

• A candid conversation, led by Cheryl Hickey, in discussion with Dr. Melody Hui, Dr. Simran Rattan and Dr. Woganee Filate on what’s really happening in the body during the transition to perimenopause.

12:30 PM: Lunch

• Enjoy lunch, designed with hormone health in mind, and take the opportunity to network with other guests.

1:20 PM: Movement Break: 7th Inning Stretch

• A mindful movement moment to reset energy, guided by Carla Kava.

1:30 PM: Keynote & Fireside Chat with Dr. Jessica Shepherd

• A discussion led by Catriona "Coco" Smart, in conversation with Dr. Shepherd, on navigating the transition of perimenopause into menopause with clarity and care.
• Includes an interactive Q&A session (2:35 PM).

3:00 PM: Closing Remarks

3:10 PM: Mix & Mingle

• Where guests, speakers, and partners can connect, complete with photo moments, gifting experiences, and OLLY’s Mellow Menopause activation lounge.

Tickets are non-refundable.

Make sure to follow @ThatGoodco on social.

POWERED BY: @OLLYCANADA www.ollynutrition.ca

Event Venue & Nearby Stays

Transmission Studios, 58 Berkeley Street, Toronto, Canada

Concerts, fests, parties, meetups - all the happenings, one place.

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