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Join us for a clinic on the Snatch and Clean & JerkPerfect for:
✅ High school athletes building a foundation
✅ CrossFitters looking to improve technique
✅ Lifters wanting a deeper understanding of their movement
You will learn:
1. Weightlifting foundations
2. Weightlifting etiquette
3. Break down of the Snatch, Clean and Jerk technique
4. Common errors and how to fix them
5. Technique drills and common assistance exercises
Date: Mon 24th and Tues 25th of November.
Time: 1-3pm
Location: Rise Athletics
Price: $60
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Event Venue & Nearby Stays
Rise Athletics, 1232 Winter Garden Vineland Road #116, Winter Garden, FL 34787, Winter Garden, FL, United States, Florida 34787
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