Explore new levels of relaxation as we layer Thai Yoga Massage techniques onto deeply calming Restorative Yoga poses. Indulge in this two-hour class that includes fully supported healing yoga postures enhanced with passive stretches, the gentle pressure and movement of Thai Yoga. Restorative Yoga postures are created to gently open your body in restful postures with the use of supportive props. It allows you to recover and rejuvenate from the daily stresses of life by releasing tense muscles, relieving joint aches, and calming your mind. Then go deeper into relaxation by releasing even further through the deeply penetrating power of Thai Yoga Massage. During your session you will be pampered and stretched to help you experience even fuller states of peace and tranquility. Thai yoga will help bring balance to your body and release whatever energy blockages you may still be holding. This combination allows for total relaxation bringing equilibrium to the nervous system. By surrendering to stillness, the mind and body will be fully able to receive breath creating true relaxation while opening the practitioner to experience benefits on a physical, mental and energetic level. Arrive prepared to experience hands-on nourishing adjustments. Leave feeling nurtured and renewed.
You will need to wear comfortable clothing, bring a pair of socks, clean, not worn into the studio. You will need to bring two pillows, one yoga mat, a lightweight blanket, one towel and something to cover your eyes like a washcloth or an eye pillow. Arrive at least 15 minutes early to get set up and be ready to begin on time.
To ensure each person receives ample healing touch, space will be limited. Pre-registration is required. Don’t forget a clean pair of socks.
Price: $55, early bird special $50 before May 2
This class is offered by:
Jennifer Cleveland
E-RYT completed her first 200hr yoga teacher training in January 2012 and has since completed more than 400 hours of training including Kundalini, tantra and Jennifer is a Strala Yoga guide. She completed a five month Thai yoga massage training in December 2014 and has continued her training in Vedic Thai yoga massage, Vedic 12 zone belly therapy, has training in reflexology and is a licensed massage therapist in the state of Florida. Jennifer is a Continuing Education provider in the state of Florida 50-41964
Jennifer is an intuitive healer, level 2 Reiki practitioner, medical medium.
Former paramedic(6 yrs), personal trainer(10 yrs), physical therapy assistant(5 yrs).
Janine Hicks
E-RYT completed her first 200 hours yoga teacher training in 2015 and 2nd 200 hours in 2018. She completed over 300 hours of additional training and certification including Restorative yoga, Yin yoga and Connective Warriors trauma-conscious yoga. She just completed a 6-month Thai Yoga training in March 2019 and is continuing her training with Jennifer in Vedic Thai Yoga. Janine is also a reiki master.
Event Venue
Yoga Gallery Downtown, 2006 Vernon Pl., Melbourne, FL 32901-5441 , United States