About this Event
Give your body the recovery it deserves in the final lead-up to HYROX Brisbane.
Join us at TH7 Newstead for a focused 30-minute contrast therapy session designed to help athletes feel their best heading into the big event.
What to Expect
Our guided contrast session uses TH7βs state-of-the-art hot and cold immersion pools to help you:
- Reduce inflammation
- Boost circulation
- Ease muscle tightness
- Support faster recovery
- Feel reset, refreshed, and ready for race day
Whether youβre tapering or just needing a reset, this session is the perfect way to give your body intentional, high-quality recovery.
What to Bring
- Swimwear
- Towel
- Water bottle
Event Details
π TH7
β± 30-minute guided contrast therapy session
π° $15 per person
Give yourself the chance to perform at your strongest - your body will thank you.
Event Venue & Nearby Stays
TH7 Newstead, Tenancy 2B/19 Longland St, Newstead, Australia
AUD 17.19






