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Move through a sequence of poses linking conscious breath to mindful movement during this feel-good slow flow yoga practice. We’ll build strength, balance, and confidence in a supportive space where you can move at your own pace. Unwind from your week, energize your body, and leave ready to take on the weekend! Please bring a mat if you have one. All experience levels are welcome. Sign up online at https://wholeheart.offeringtree.com or pay when you arrive. Cost: $15 for drop-in class or $40 for a four-class package.
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Event Venue & Nearby Stays
St. John’s Episcopal Church South Farnham Parish, 216 Duke Street,Tappahannock, Virginia, United States
