Tension & Stress Release Exercises with Khody

Thu, 25 Jun, 2026 at 07:15 pm UTC+01:00

8 The Drive, BN3 3JA Brighton, United Kingdom | Brighton

Purely Pilates Studio
Publisher/HostPurely Pilates Studio
Tension & Stress Release Exercises with Khody
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TRE is a gentle, body-based practice designed to help the nervous system release built-up stress and reset. It works by activating the body’s natural shaking or trembling response — something we all have — which helps the body let go of tension and return to a calmer, more balanced state
with Khody Damestani
email to book your place [email protected]
or call or text on 07713251472
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Event Venue

8 The Drive, BN3 3JA Brighton, United Kingdom, 8 The Drive, Hove, BN3 3JA, United Kingdom, Brighton

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