About this Event
Join Us for Tempo Reformer X Manly Health & Wellness Day!
The Tempo Matwork session, hosted by Tempo Founder Erin Whitbread, will be all about considered movement, focused on control and strength as well as moving with intention and purpose. Expect a calm but challenging class that builds heat, demands focus and leaves you feeling grounded, strong and connected!
✨ This Tempo matwork session is perfect for you if you...
💪 Want to build deep, functional strength using your own bodyweight
🔥 Love challenging your core control, stability and endurance
🧱 Want to refine technique, precision and movement quality
⚡️ Enjoy strong, purposeful movement that leaves you feeling capable and powerful
All ages, abilities and experience are welcome, including pregnant mummas at any stage of pregnancy. Pilates Mat and weights provided, please bring a water bottle, a sweat towel and a pair of socks.
Our Tempo Reformer MARKET STALL will be buzzing from 7.00am to 1.00pm. We'd love our Tempo community to pop to say hello, grab some promotionally priced Move Active socks and Emerse Active apparel and take on our plank challenge...
Feeling strong? Hold a one-minute forearm plank to earn a promo code for a $20 class at Tempo Reformer Seaforth or Freshwater. It’ll be fun, it’ll be spicy; the perfect mix of community, strength and a little friendly challenge.
Event Venue & Nearby Stays
The Flow Zone, The Corso, Manly, Australia
AUD 0.00
