Name: Temecula Valley Hospital — Roads to Recovery: Mental Health Wellness Series
Start: 2024-01-24T18:00:00-08:00
End: 2024-11-27T19:00:00-08:00
Location: Temecula Valley Hospital, Heroes Community Room

$Temecula Valley Hospital \u2014 Roads to Recovery: Mental Health Wellness Series$

Join us every other month for our substance use and mental health wellness series.
About this Event

Join us for an open community event and speaker series on behavioral health and substance use disorders. We’ll provide education, tools and information on treatment modalities supporting various mental illnesses and substance abuse problems. Refreshments will be served.

<h4>Wednesday, Jan. 24</h4>

Speaker: Amy Steckdaub

Amy is a highly knowledgeable, experienced, and certified yoga instructor with a specialty in trauma-informed addiction recovery disciplines, which aid in reducing relapse.

Topic: Yoga for Addiction Recovery

Yoga is an exceptional, complementary, and scientifically based coping method proven to improve physical and mental health. Whether you are missing a certain “peace” to sustain your recovery or just trying something new, join us. Learn. Practice. Mat optional.