Name: Teen Yoga Class (Mindfulness and Breathing) Hosted by Zen Athlete Academy
Start: 2024-10-08T17:00:00-07:00
End: 2024-10-08T18:30:00-07:00
Location: 5310 E Shea Blvd

Teen Yoga Class (Mindfulness and Breathing) Hosted by Zen Athlete Academy

Join us for a relaxing yoga class where we'll focus on mindfulness and breathing techniques to help you unwind and destress!
About this Event

Welcome to our Teen Yoga Class with a Focus on Mindfulness and Breathing! Join us at 5310 E Shea Blvd for an invigorating session that will help you find peace and balance within yourself. In this class, the instructor will guide you through various yoga poses while emphasizing the importance of mindfulness and breathing techniques. Whether you're a beginner or an experienced yogi, this class is perfect for anyone looking to enhance their practice and connect with their inner self. Come join us and experience the benefits of yoga in a welcoming and supportive environment for teens.