About this Event
Tee30Golf is a community where men can play, connect and strengthen their social and mental health through fast golf experiences.
Join us for 9 holes of golf + fitness + social connection — all before work.
What’s included:
- 30-45 min Speedgolf round
- Simple Speedgolf rules + warm-up
- Supportive group of busy dads & professionals
- Optional post-round coffee/chat
Who it’s for:
- Men who want to stay fit, clear their head, and play golf without losing half a day
- All fitness levels welcome (you set your own pace)
Why join:
- Start your day energised
- Build consistency in your health
- Meet great blokes on the same journey
Time:
- Tee off early, 100% finished by 7:30am
Vibe:
Light, encouraging, purpose-driven — no ego, no pressure.
Reviews & Feedback:
“I loved it. It was great. Definitely good to get the heart going. It was a good intro back into running and an excuse to get out of the house, do some fun, fitness and competition.” Alex - Dad, Sales Trainer and Coach.
https://www.youtube.com/shorts/OQTHLszF7ls
https://www.youtube.com/shorts/RLVZ2rg7dmY
https://www.youtube.com/shorts/hqIot85oxgs
Agenda
🕑: 06:00 AM - 06:05 AM
Warm-Up and Welcome
Info: We do a joint warm-up if we are playing fast golf and answer any questions.
🕑: 06:05 AM - 06:50 AM
Playing Golf
Info: We play our golf in our teams, which in our fast golf formats is alternate shots and jog our way around the course. If you prefer, we can organise carts.
🕑: 07:00 AM - 07:25 AM
Breakfast, Conversation & Prize-Giving
Info: We enjoy breakfast as a group and discuss a topic on health and well-being, curated for men. Prizes are awarded to best score, fastest time and a range of other achievements.
🕑: 07:30 AM - 07:30 AM
Event Concludes
Info: Time to start your work or family day.
Event Venue & Nearby Stays
Albert Park Golf Course, Lakeside Drive, Melbourne, Australia
AUD 70.14












