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Team RWB WOD for Warriors is a WOD (workout of the day) hosted by Honor Bound FIT is designed to honor our nation’s Veterans. Your Mission: Team: 2–5 Eagles Style: “I go, you go” until all 250 reps are complete.
For Time:
50 Lunges (team total, 25 each leg)
250m run/walk — everyone completes this part together
50 Push-Ups (team total)
250m run/walk — everyone completes this part together
50 Air Squats (team total)
250m run/walk — everyone completes this part together
50 Sit-Ups (team total)
250m run/walk — everyone completes this part together 50 Burpees (team total)
250m run/walk to finish — everyone completes this part together
Booking Link: https://honor-bound-fit.gymdesk.com/book?date=2025-11-15&s=1274949&schedule=23938
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