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The impact of sport on employees’ mental health: 2/3 of adults consider work is the main cause of stress in their lives.
Team Building through sports and play is beneficial to our physical health, it also has a positive impact on mental health: studies show
During Sports and play, the stress hormone our body produces (cortisol) reduces while endorphins are being released, relaxing the mind and providing clarity to better handle stressful situations.
Contact Lego Event's & Hire for your Team Building activities 0972274280
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Event Venue & Nearby Stays
Maluba, Lusaka, Zambia
Concerts, fests, parties, meetups - all the happenings, one place.
