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Tea & Tai Chi: Sip, Stretch, and CenterLooking for a moment of calm in your week? Join us at Handley Library for Tea & Tai Chi, a refreshing blend of mindfulness, movement, and yes...really good tea.
Led by Adrian VanKeuren and Dr. Lyle Wilson of MoveMentation (Tai Chi masters and proud tea enthusiasts), each session offers:
-A new tea to taste and learn about
-A timely wellness topic to reflect on
-A gentle movement sequence to support your body and mind
Whether you're a seasoned sipper or new to Tai Chi, this program is designed for all levels. Just wear comfy clothes, bring water, and feel free to bring your favorite reusable cup—or we’ll have one waiting for you.
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Event Venue & Nearby Stays
100 W Piccadilly St, Winchester, VA, United States, Virginia 22601