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Block 2 March 11, 18, 25th & April 1st - PLEASE.NOTE THIS IS MOSTLY FULL AND ONLY 2 SPACES REMAIN AVAILABLE. Hatha Yoga is designed to build muscle, strengthen, rejuvenate and restore the mind-body-soul. Together we weave the current energy of the moon, stars and season into our movements as we practice. We focus on a warm up with stretches followed by asana (poses) and incorporate breath practice and hand yoga (mudras) as well.
NO EXPERIENCE NECESSARY. These classes are suitable for all levels. You require a blanket and a yoga mat and are encouraged to bring straps or blocks if you have them but they aren't necessary. Please dress comfortably and bring water or herbal tea.
Classes run in 4 week blocks and are $40 for entire block. Drop in may be available on a week by week basis at $15 a class and is subject to availability. Classes are non-refundable.
ABOUT TAWNY
Tawny has over 460 hours of teacher training in Hatha, fascial release and children's yoga. A farmer, mother, reiki master and spiritual wayshower, Tawny brings a soft space to land for connecting to the mind body and soul for any age at any level.
Text 902-694-7733 or email [email protected] to book or reserve your space
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Event Venue & Nearby Stays
Sharon United Church, 15 Church St, Tatamagouche, NS B0K, Canada,Tatamagouche, Nova Scotia
