About this Event
ATTEND ONLINE OR IN PERSON: HYBRID EVENT
We warmly invite you to join our Taste of OG Yoga event where you can practice yoga with us, learn more about how trauma impacts us and why yoga allows us to heal, and explore how you can support our mission.
Join us for 2 days of snack-sized, 30 minute classes designed for diversity including:
- OG Flow (our style of compassionate yoga)
- Yoga for Veterans
- Chair Yoga
- OG Ashtanga
- Healing Yoga
- Yoga Nidra
- Gentle Hatha
- Art Therapy
- & more!
The highlight of each day is a special discussion lead by thought leaders in the space of yoga, trauma, and mental health.
- Trauma: What It Is, How It Affects Us, and How We Heal with JoAnn Jaffe
- The Intersection of Yoga and Mental Health with Erika Faith Calig
Join us in person at our Normal Heights studio in San Diego, or join us online from anywhere in the world. This hybrid event is open to all!
100% of proceeds raised from this event will go directly to providing yoga, meditation, and mindfulness to students experiencing:
- Domestic violence
- At risk youth, and more
When you practice in our studio and attend this event, you are supporting our service work of making yoga accessible to all. If you are unable to attend the event but would like to support our mission of providing healing yoga to those who need it most, donate here.
OG Yoga is a non-profit organization with a mission to provide the ancient and sacred healing benefits of yoga to our most vulnerable communities. We teach students to focus awareness, calm the nervous system, and respond rather than react. Through the practice of yoga we empower individuals to actively participate in their own health and wellbeing.
We've partnered with another San Diego social enterprise, Dream's Cuisine, to offer low-priced healthy lunch options on each day of the event. Dream's Cuisine provides workplace training and professional development for community members re-entering the work force while also making food affordable to low income groups. You can support this mission by purchasing lunch between yoga classes!
Learn more about the impact we are having and how you can support us in the video below.
Event Venue & Nearby Stays
OG Yoga, 3295 Meade Avenue, San Diego, United States
USD 0.00 to USD 80.00