About this Event
Join us for a 1-hour social wellness experience designed to help you breathe, adapt, and recover as you move through the entire studio. Enjoy a variety of recovery options:
- Cold Plunge: Guided breathwork session led by Andrew, the owner of Space Bar, to help you with proper breathing techniques and get the most out of the cold plunge.
- Sauna & Infrared Sauna: Support recovery, relaxation, and overall well-being.
This session is perfect for anyone looking to reset their body and mind while enjoying a guided recovery journey and connecting with others while prioritizing self-care.
Cocktails and tea will be available for purchase.
Agenda
🕑: 06:00 PM - 06:30 PM
Arrival & Check-In:
Host: Sumaiya
Info: Welcome, check-in, studio tour, and brief introductions.
🕑: 06:30 PM - 07:30 PM
Flow State
Host: Andrew
Info: Enjoy a variety of recovery options, including cold plunge, sauna, and infrared sauna, which support both your body and mind. The coached cold plunge session, led by Andrew, the owner of Space Bar, will guide you through proper breathing techniques to help you get the most out of the experience.
Event Venue & Nearby Stays
Space BAR Wellness West Seattle, 2705 California Avenue Southwest, Seattle, United States
USD 28.52
