Name: Tao Krav Maga Self defence 2 hour Course. £20
Start: 2025-03-08T14:00:00+00:00
End: 2025-03-08T16:00:00+00:00
Location: Felpham Parish Council & Community Hall

$Tao Krav Maga Self defence 2 hour Course. \u00a320$

Learn to feel safe and confident on the street with easy to learn effective techniques
2 hours course £20.
each part can be done on its own or in any order
TAO
KRAV MAGA
קרב מגע
Self Defence Course
Part 2
Introduction
5 minutes warm up and Mobility
Stance, Hand positioning
Moving forward and backwards
Various Blocks, forearm Blast 360
Personal space and awareness
Hand technique. Hammer fist and knifehand Leg technique Instep kick and Round knee Punch and kick attack in block combinations.
Shield drills. Stationary. Random strike
Sparring 1-1, multiple attack
Close range.
Side Headlock
Rear sleeper choke
Wall pin, Pin to floor
Over/under arm bear hug F&R
Pressure test
5 minutes cool down and Debrief

Tao Krav Maga Self defence 2 hour Course. £20

Sat Mar 08 2025 at 02:00 pm to 04:00 pm UTC+00:00

Felpham Parish Council & Community Hall | Bognor Regis

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