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Friday November 8th 7:30-9pmTantric yoga weaves breath, mudra (sacred hand gestures), and mantra (vibrational sound) to create a profound connection between the practitioner and the divine. Through these practices, energy (prana) flows more freely, clearing blockages and cultivating spiritual growth and inner balance. This ancient practice integrates body, mind, and spirit, allowing you to connect more deeply to your own inner wisdom and the energetic forces around you.
Settle into the warm glow of candlelight and allow yourself to unwind in this deeply nourishing, slow flow. Over 75 minutes, you'll move through gentle, intentional postures designed to guide you into the body’s depths, allowing access to your inner landscape. Using breath, mudra, and mantra from the rich tradition of tantric yoga, this class goes beyond physical relaxation, inviting you into the subtle energy body where true transformation begins. Through mindful breathwork, each pose opens pathways to deeper states of awareness and release, helping to soothe both body and mind.
The class concludes with a guided shamanic journey, led by the gentle rhythm of the drum, inviting you to connect with your helping spirits. In this meditative journey, you’ll explore inner realms for insight, healing, and spiritual support.
INvestment: $25
About your guide:
Since 2012, Erin has been the visionary force behind Evolve Yoga and Wellness Center. Mother to five children, she answered the call to step into the unknown - to bring the yogic way of life to Sioux City. Erin continues to plant seeds of inspiration and creation and has established a community where healers and seekers alike find empowerment on this path of the soul.
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Event Venue & Nearby Stays
Yoga at Design West building - 1014 Design Pl. Downtown Sioux City , Sioux City, IA, United States, Iowa 51101
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