About this Event
November we will explore the polarities of
Gratitude and ingratitude
Entitlement and humility
2 keys to success in life....
body intelligence and emotional intelligence
Tantra is a practice where you build both of those muscles
Control is an illusion,and we can choose how to respond to what appears with pleasure, confidence grace and ease
I am here to share with you how I went from
Feeling 'nothing' in my body, disconnected from joy and pleasure
to
deeply connecting with my body and energy
experiencing more pleasure
joy and peace in my life from a space of 'no-thing'
one word....
TantraTantra is an ancient spiritual practice that originated in India thousands of years ago. While in the west, it is often associated with sexuality, Tantra is actually a holistic spiritual practice that encompasses many aspects of life, including meditation, yoga, mindfulness and pleasure!
In Tantra we utilize
- Breathing techniques
- Awareness
- Movement
- Sound
- Sensations (touch on ourselves, clothes on for this class)
- Visualization
Tantra Essentials offers a unique approach to spirituality and pleasure that is accessible to everyone, regardless of their religious or cultural background. In this class we emphasizes the importance of connecting to our own energy first. We encourage you to explore this spiritual path as a way to way rebuild and maintain your relationship with your body,awaken pleasure in your body and experience peace in our mind and joy in your spirit....
you can attend solo/singleor with a partnerTantra can help to enhance intimate relationships by improving communication, deepening emotional connections, and fostering a greater sense of trust and intimacy between partners.
Tantra can help to reduce stress, increase feelings of happiness and wellbeing, and cultivate a sense of inner peace and calm.
During this experience you will
- learn the basics of Tantra
- practice a tantric formula (you can use on your own and with a partner)
- learn more about tantric practices and concepts
We start with opening introductions
practice some breathing techniques
do an embodiment practice
You can also visit this article on : What to Expect at a Tantra Class: A Guide to a Transformative ExperienceIt's time toIgnite and reclaim the power of theDivine within YOU Become your own Guru Increase your body intelligence/awarenessAllow the energy of emotions to flowTantra Essentials at St Pete Retreat is an excellent opportunity to explore the world of Tantra and discover its many benefits for yourself. Whether you are curious about Tantra or a seasoned practitioner, our monthly class is the perfect way to deepen your understanding of this ancient practice and connect with a supportive community of like-minded individualsNew Content Every Month
Wear something comfortable that you feel amazing in!
Bring a friend or partner
Bring a yoga mat
Bring a water bottle to refill
You can bring a yoga mat and a pillow to sit on if you like or use one of ours
Experience NOT necessary,
all gender identities, gender expressions, race, age( over 18), cultures are welcome in our space**address given when tickets are purchased via confirmation page and confirmation email......see pics below,Still can't find the address? Watch the tutorial video below
Event Venue & Nearby Stays
33704, sent upon purchase, St. Petersburg, United States
USD 25.00 to USD 40.00
