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Kundalini is a concept in spiritual and yogic traditions, particularly within Hinduism and Tantra, that refers to a primal energy or life force located at the base of the spine. This energy is often symbolised as a coiled serpent lying dormant in the Muladhara (Root) Chakra. When awakened, Kundalini is said to rise up through the spine, passing through the chakras and leading to a profound spiritual awakening and transformation.
Key Concepts of Kundalini:
1. Kundalini Energy:
- Kundalini is considered the divine feminine energy (Shakti) that resides at the base of the spine in the Root Chakra. It is often depicted as a serpent coiled three and a half times around the base of the spine.
- The awakening of Kundalini energy is seen as a process of spiritual enlightenment, where this energy ascends through the chakras to reach the Sahasrara (Crown) Chakra, leading to union with divine consciousness.
2. The Chakras:
- As Kundalini rises, it moves through the seven main chakras, each associated with different aspects of consciousness and life energy. These include the Root, Sacral, Solar Plexus, Heart, Throat, Third Eye, and Crown Chakras.
- The journey of Kundalini through the chakras is said to purify and open each one, leading to a higher state of awareness and spiritual insight.
3. Awakening Kundalini:
- Kundalini can be awakened through various spiritual practices such as meditation, pranayama (breath control), yoga (particularly Kundalini Yoga), mantra chanting, and certain forms of Tantric rituals.
- Spontaneous awakening can also occur without intentional practice, though this is less common and can be intense or overwhelming.
4. Tantra Energy and Kundalini activation
- Is designed to activate the Kundalini energy in a safe and nurturing way. It combines movement, breathing techniques (pranayama), chanting (mantras), and meditation.
- The practice aims to harmonise the body, mind, and spirit, facilitating the safe and gradual awakening of Kundalini.
Kundalini activation sessions are only to be attended when the interested party or individual already and actively cleanses and clears the energy system (preparing the body) and understands uses meditation and breath work in their practises. (For anyone without this understanding please attend those classes before attending an activation session)
5. Signs of Kundalini Awakening:
- Physical sensations such as heat or energy moving up the spine, vibrations, or tingling sensations.
- Emotional release or heightened emotions, including intense feelings of bliss or euphoria.
- Increased sensitivity to energy, intuition, and spiritual awareness.
- Altered states of consciousness, vivid dreams, or experiences of oneness with the universe.
- Some may experience challenges such as physical discomfort, emotional upheaval, or psychological difficulties during the awakening process, often referred to as a "Kundalini crisis."
By attending Tantra energy work classes it provides a structured approach that will help support you on your journey.
6. Kundalini and Spiritual Enlightenment:
- The ultimate goal of Kundalini awakening is spiritual enlightenment, where one transcends the ego and realizes the unity of all existence.
- This state of enlightenment is often described as experiencing pure bliss, divine love, and the direct perception of truth.
Considerations and Safety:
- Gradual Practice: Awakening Kundalini should be approached gradually and with respect for one's physical and mental well-being. Rushing the process or forcing the energy can lead to imbalances or difficulties.
- Integration: As Kundalini energy rises and activates the chakras, it’s important to integrate the experiences into everyday life, grounding the energy and maintaining balance.
Summary:
Kundalini represents a powerful spiritual energy believed to reside at the base of the spine. Awakening this energy through practices like meditation, yoga, and breath control can lead to profound spiritual transformation and enlightenment.
However, it should be approached with care, respect, and under the guidance of an experienced teacher.
The journey of Kundalini awakening is one of self-discovery, purification, and ultimately, union with the divine consciousness.
Tantra energy sessions which combine Chakra cleansing meditation, breath work,
Emotional release, dance and Kundalini Activation is offered as a:
1:1, Couple, Group sessions.
They start 15th September 2024
This event page is for group sessions only. Individual and couple sessions are to be booked separately.
Cost for group sessions is £180 per person.
This process is a journey - not a destination.
Bring:
Yoga Mat, warm socks, eye mask, water & blanket
With Love
Lindsay
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Event Venue & Nearby Stays
Blackburn House (West Pavilion) , Redhouse Road, West Pavilion, Seafield, EH477AQ, Blackburn House, Redhouse Road, Bathgate, EH47 7, United Kingdom,Bathgate
