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Sorpresi Tango would like to present its first seminar of 2025, Tango Zen with Chan Park! Come share this unique experience to center & elevate your dance. Let Tango Embrace you!
Workshop Aims
Introduce participants to the foundations of traditional tango as danced in Buenos Aires.
Integrate mindfulness practices with tango, emphasizing how breath, posture, and intuitive connection enhance harmony between body, mind, and rhythm.
Cultivate body awareness and a deeper connection with both the music and the dance partner through guided mindfulness and movement exercises.
Explore the art of stillness and the significance of pauses, enriching participants' ability to communicate through subtle movements and achieve a flowing, expressive dance experience.
6 Hour Seminar March 8th & 9th
Saturday, 8. March (13.00-14.30)
"Body Moves, Mind Flows"
Immerse yourself in Zen meditation practices to attune your breath and posture, embodying mindfulness in every movement. Discover the profound connection between your partner, the music, and yourself, transcending dance steps to reach a Zen-like state of unity.
Saturday, 8. March (15.00-16.30)
"First Embrace and First Step - Two Bodies, One Heart"
Explore the essence of Tango through the lens of mindfulness. Engage in exercises that heighten body awareness, enabling a deeper, intuitive connection with your partner and the music. Learn to center, balance, and adapt your movements to various rhythms, harmonizing your mind and body.
Sunday, 9. March (14.00-15.30)
"The Art of Pause"
Discover the power of stillness within motion. This class explores the significance of pauses in Tango and how energy exercises can enhance your dance experience. Through focused mindfulness and energy-based exercises, find joy and connection in these moments of stillness, adding richness to your Tango journey.
Sunday, 9. March (16.00-17.30)
"Dancing Tango with Eyes Closed"
Awaken your inner senses in Tango. Explore new perspectives by dancing with your 'inner eyes,' uncovering deeper sensory connections. This class incorporates meditation techniques to enhance your ability to truly feel the dance, adding depth and meaning to your Tango experience.
Note: The content and structure of the workshop may be adapted to accommodate participants' skill levels, individual needs, and physical conditions, ensuring a supportive and enriching experience for everyone.
Place: LA PERLA - El Salón, Gerechtigkeitsgasse 21, 3011 Bern
Pricing:
6 Hour Seminar: Fr. 270-/per person
Singles inscriptions welcome
Full Weekend Only
INSCRIPTIONS: [email protected]
Abrazos,
Camille, Valentino & Chan
www.tangozen.com
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Event Venue & Nearby Stays
La Perla “El Salon”, Gerechtigkeitsgasse 21, 3011 Bern, Schweiz,Bern, Switzerland
