Name: Talking Therapy - Group Session. Topic - Health and Fitness.
Start: 2024-08-12T13:30:00+08:00
End: 2024-08-12T15:30:00+08:00
Location: Lazada One

Come join us for a group session focusing on Health and Fitness/ Wellness - let's chat, share, and support each other on our journey.
About this Event

Talking Therapy - Group Session

Topic: Health and Fitness

Location: Lazada One

Hey there! Join us for an engaging talking therapy session focused on health and fitness. Let's dive into discussions about how to improve our overall well-being and incorporate healthy habits into our daily routines. Whether you're a fitness fanatic or just starting your wellness journey, this session is perfect for everyone. Come share your experiences, learn from others, and leave feeling inspired and motivated. See you there!

We will be chatting at one of the eating places at Lazada One.

Maybe just chatting over a cup of drinks.

Will be busy chatting about the main topic.

1) Belly and you. Does it matter. For and against.

2) How to lose weight/ Belly fat.

3) AOB.

4) Maybe mental Wellness and stress.

3 to Start. 3 participants to start.