Taking Flight: Beginner-friendly Crow Pose Flow with Dawn

Have you always wanted to experience the joy of taking flight in arm balances, but have no idea how?
About this Event

Have you always wanted to experience the joy of taking flight in arm balances, but have no idea how?
Join Dawn for this non-intimidating flow yoga class, leading up to Crow pose. We will be working on moving seamlessly through a series of poses, focusing on warming up our wrists, working on our stability, and exploring what it is like to bear weight on our hands.
As someone who took a while to embrace the challenge of arm balances, Dawn knows first-hand how intimidating it can be and aims to provide a safe space for everyone to take flight. This energizing class is suitable for those who like to move and are new to arm balancing.