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What are the 3C's of GriefChoose -lt's Common to feel obligated to attend some events,such as an Easter celebration or a family holiday dinner etc
Connect- Every individual has their way of dealing with grief,some people may lsolate themselves from the world during such times (it is called self care).Taking time off from the world in order to heal may be health but one shouldn't lose a grip with the sorrounding people in order not develop feelings of loneliness.Always connect with like minded people like those who are also grieving this mightn't make you feel lonely and you may feel supported.
Communicate-Dealing with grief sometimes needs help and support to recover from overwhelming emotions of grief.Anxiety,depression as well as PTSD(post-traumatic stress disorder could develop if we do not reach out.Know when to seek help.NHS helpers feels that 2 years is enough to understand what had happened and expected to feel a bit better.Hower, people are unique but anything beyond this is now classified as a Complicated grief.That means that Psychotherapists and Psychologists's intervention is highly recommended
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Event Venue & Nearby Stays
Sadler close Mitcham, Merton, United Kingdom
