Taking Care of Yourself: the foundation of CI and Life!

Sun Sep 22 2024 at 06:00 pm to 08:30 pm

10851 SE Main St, Portland, OR 97222-7641, United States | Milwaukie

Taking Care of Yourself: the foundation of CI and Life!
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We're delighted to be forming another 8 week series to deepen our practice CI, on and off the dance floor!
Someone recently asked what is the most fundamental principle of CI. We responded- to take care of yourself!
If each cares for themselves, in all their relatedness, the whole that we are is cared for and all within it thrive. We exist in relationship to all that is. Caring for the self is caring for The Self.
Contact Improvisation begins in contact and improvises to care for the whole. We gather to research ourselves and how we relate.
We explore through the body. It cannot lie. It reveals the being underneath the doing. It informs the present moment choices. It teaches what serves and what doesn’t. In doing so it, also, offers a model to explore off the dance floor in daily life.
Sessions will contain tips/strategies/games/focuses, to meet and play with the infinite possibilities in CI. We’ll be curious, together, to deepen our ability to savor and enjoy improvising in contact.
All degrees of experience are most welcome. Each unique contribution informs our understanding of what is and what is possible!
This series will include an additional option to explore transfering principles from the dance floor to daily life. Via in person and a google doc we can share our discoveries. Does CI contain within it an orientation that can benefit our personal and collective world?
You may sign up for the 8 weeks and enjoy continuity with others that do so, too, at a lower per session rate!
Or you can choose to drop-in if that works better for you.
8 weeks $100-300
Drop-in $20-40
Cash preferred. Venmo. PayPal.
NOTA- we want you to participate, so if you’re currently without funds do contact either of us.
And, we need to pay for the space and receive compensation for the untold hours that brings this into being. Thank You.
Facilitated by Carolyn Stuart and Aether Noble- an older and younger version of passionate CI geeks, co-lab-orate with those present to dis-cover the wonders of moving in contact!
For further details/questions/etc. email
Carolyn @ [email protected]
Aether @ [email protected]
https://contactgames.wordpress.com/writing/7-options/
https://podcasters.spotify.com/pod/show/points-of-contact/episodes/7-Options-part-oneEpisode-4--April-e2iu43i
ps.
A complimentary sub-mission in this series will be engaging inquiry and investigation of the coveted ‘Flow State’ in CI!
When people are questioned about their favorite aspect of CI, a frequent answer is the experience of flow.
Therefore, we propose to gather information about what it is and where to find it!
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Event Venue & Nearby Stays

10851 SE Main St, Portland, OR 97222-7641, United States, 10851 SE Main St, Portland, OR 97222-7641, United States,Milwaukie, Oregon

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