About this Event
This unique event is designed to give women the time, space, and support to explore the menopause journey with expert speakers, a skin care demmo and of course a real treat for you with our Afternoon Tea.
What to Expect
Inspiring Talks & Expert Panels – Practical advice on managing symptoms, mental wellbeing, hormone health and lifestyle changes you can make
Exhibition Stands – Meet local specialists, services, and wellbeing brands ready to support your journey
Connection & Conversation – A welcoming space to share experiences and ask questions
Beautiful Afternoon Tea – Because you deserve it!
Who Should Attend?
- Women going through perimenopause or menopause
- Professionals supporting others through menopause
- Anyone curious, concerned, or seeking community
Let’s pause together — to reflect, reset, and feel empowered.
Agenda
🕑: 01:30 PM - 01:40 PM
Welcome and Opening Event
🕑: 01:40 PM - 02:00 PM
‘An overview of the hormonal changes during perimenopause'
Host: Dr. Andrea Latimer
🕑: 02:00 PM - 02:20 PM
'Reclaiming Energy, Confidence & Purpose'
Host: Catherine Murnin, The Wellbeing Pathway
🕑: 02:20 PM - 02:40 PM
'Embracing the Pause: Simple Touches for your menopause journey'
Host: Fiona Brown, Aroma Therapie Suite
🕑: 02:40 PM - 02:50 PM
COMFORT BREAK
🕑: 02:50 PM - 03:35 PM
'Navigating Skin Changes, Nutrition and Movement Through Menopause'
Host: SKINICIAN/Esther Smyth Glow Up Female Fitness
🕑: 03:35 PM - 04:00 PM
QUESTION AND ANSWER SESSION - ALL PANEL MEMBERS
🕑: 04:00 PM - 05:00 PM
AFTERNOON TEA, CHAT AND BROWSE EXHIBITION STANDS
Event Venue & Nearby Stays
The Royal Hotel, 64-70 Old Coagh Road, Cookstown, United Kingdom
GBP 42.96 to GBP 64.63
