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The St. Mary’s County Health Department (SMCHD) is now offering the Take Off Pounds Sensibly (TOPS®) program to St. Mary’s County community members. Since 1948, TOPS has provided weight-loss support to millions of people by offering tools for healthy living and weight management.Participants in the TOPS program attend weekly in-person or online meetings to help them achieve their weight-loss goals. They will also be able to access members-only resources to support healthy eating and physical activity, including recipes, a weight tracker, and fitness guides.
The program is FREE for the first year!
Learn more & register at smchd.org/tops
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Event Venue & Nearby Stays
St Mary's County Library - Lexington Park Branch, 21677 FDR Blvd, Lexington Park, MD 20653-5529, United States
Concerts, fests, parties, meetups - all the happenings, one place.
