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Do You Feel Like Your Chronic Disease is Getting the Best of You?We can teach you how to better manage your chronic disease, such as diabetes, cancer, heart disease, asthma, depression as well as other health conditions. This is a free six-week evidence-based program developed by Stanford University. You will learn more information regarding:
Managing pain, fatigue and difficult emotions
Guidelines for healthy eating
Physical Activity
Relaxation Techniques and how to deal with stress/anxiety
Communicating with friends, family and health care providers
Setting priorities & making action plans
Register: https://events.hackensackmeridianhealth.org/event/38b6a562-ab09-4224-85dd-397efe12bd39/summary
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Event Venue & Nearby Stays
Freehold YMCA, 470 E Freehold Rd,Freehold, United States
Tickets
