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If you have a chronic condition such as arthritis, heart disease, diabetes, or any other long-term condition, please join us! Learn techniques to:• Manage symptoms like stress and depression
• Get started with healthy eating and exercise
• Communicate effectively with your doctor
• Manage fear, anger, and frustration
• Make daily tasks easier
Participants will receive a free book & completion certificate.
Registration is required.
Please register at the front desk or call 732-727-0704.
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Event Venue & Nearby Stays
Old Bridge Family YMCA, Old Bridge, United States