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Hello, I'm Nikki and I am a TaiChi Qigong Shibashi Instructor and I run classes in Gloucestershire and Online.Join me for a class of flowing movements, calm breathing, and mindful relaxation. Shibashi is a simple yet powerful form of Tai Chi Qigong that helps release tension and pain, ease stress, and restore balance to both body and mind.
Pineholt Village Hall, Hucclecote, Gloucester, GL3 3SN.
Monday - 14:00 - 15:00
Thursday - 17:45 - 18:45
Friday - 14:00 - 15:00
Huntley Village Hall, Huntley, Gloucester GL19 3DU
Monday - 18.00 - 19.00
Tuesday - 10.00 - 11.00
Abbeydale Community Centre, Abbeydale, Gloucester, GL4 4BL
Monday - 10.00 - 11.00 (Starting 3rd November)
No special equipment required - wear comfortable clothes you can move in and suitable footwear (as flat and wide as possible) or barefoot if you prefer.
Chairs are available for Seated TaiChi Qigong if required
Reserve your place by booking in advance, or pay on the door (if there is availability)
Classes are ÂŁ6.50 PAYGo
Book Here:
www.theshibashisanctuary.com/timetable
Interested, but want more information?
www.theshibashisanctuary.com
See you soon
Nikki đ
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Abbeydale Sports & Community Centre, Glevum Way, Abbeydale,Gloucester, Gloucestershire, United Kingdom
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