Tai Chi Tuesdays at the Opera Hall (with tea)

Tue May 28 2024 at 08:00 am to Tue Jul 30 2024 at 09:00 am UTC-07:00

Sonora Opera Hall & Community Center | Sonora

Blue Zones Project Tuolumne County
Publisher/HostBlue Zones Project Tuolumne County
Tai Chi Tuesdays at the Opera Hall (with tea)
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Join us for Tai Chi on Tuesday mornings with instructor Laureen Campana, 8am. Iced tea tasting afterwards from NOX Coffee.
About this Event

J oin us for the continuation of classes at the Sonora Opera Hall! Tai Chi every Tuesday morning May 21 through July 30. Iced tea samplings follows the summer session classes from NOX Coffee. This wonderful FREE class helps you meet new friends as you build strength and balance.

Known for its slow, intentional movements, Tai chi has practitioners worldwide and is particularly popular as a form of gentle exercise and moving meditation, with benefits to mental and physical health.

Hope to see you at the Opera Hall Tuesday mornings!





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Event Venue & Nearby Stays

Sonora Opera Hall & Community Center, 250 South Washington Street, Sonora, United States

Tickets

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