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Four weeks to learn the Four Corners Tai Chi Form with Sarah UysChen Style Tai Chi Chuen is the oldest style of Tai Chi that is still practiced today. The Four Corners form is easy to learn and contains a lot of repetition. It is also the foundation for longer forms of Chen Tai Chi. Each movement holds in it the seed for the next, making this style particularly fluid and grounding.
Outcomes: By the end of this course, you will be able to practice this short form anywhere, you will be more stable on your feet, and you will have improved your strength, stamina and body mechanics. Tai chi has also been shown to improve mental health, reduce stress and help people with nervous disorders.
When: Wednesdays, November 6, 13, 20 & 27 - Cost: $40 for all 4 sessions.
FAQ:
What if I can’t attend all 4 sessions? You will miss out on some of the instruction and practice. No discounts are offered, this is a package deal. The most detailed and comprehensive instruction will be given in the first lesson. The other three will be repetition, practice and fine tuning.
Will there be a video to practice? Yes, a training video will be made available for at home practice.
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Event Venue & Nearby Stays
8514 Old County Road 54, New Port Richey, FL, United States, Florida 34653
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