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This is a more advanced series that builds on previously held Intro to Tai Chi classes at CCE Sullivan.Spots are limited! Register using the link below, the QR code on the flyer, or by emailing [email protected]!
Register: sullivancce.org/events
Fee: $25 fee for the 8-wk series (Can be paid via cash, check, or card prior to or before series.)
What is Tai Chi?
Tai chi is an ancient Chinese practice that combines slow and gentle movements with deep breathing.
Tai chi helps:
Increase strength, balance, and posture.
Prevent the risk of falls.
Improve the mind, body, and spirit.
Reduce stress.
This program provided by a grant from the NYS Department of Health, OFA, CCE/Caregiver Resource Center Program and the Alzheimer's Association.
The Caregiver Resource Center is a co-partnered program between Cornell Cooperative Extension and Office for the Aging of Sullivan County and is supported by a grant from the NYS Office for the Aging’s Caregiver Program.
Cornell Cooperative Extension Sullivan County provides equal program and employment opportunities. Contact the office to request accommodations.
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Event Venue & Nearby Stays
64 Ferndale-Loomis Road, Liberty, NY, United States, New York 12754
