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(18+) Come experience the meditative movement of Tai Chi in the Mountain View Gardens and in the beautiful Fishburn Mansion! Tai Chi is known for its health benefits; combining gentle physical exercise, attention to breath, and movement with mindfulness. In this beginner-friendly 6-week course you'll learn the fundamentals of breathing, posture, and 2 tai chi forms. Instructed by Gloria Elliott, In Balance Tai Chi.Class meetings - November 6. 13. 20. December 4. 11. 18
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Event Venue & Nearby Stays
Fishburn Mansion, 714 13th St SW,Roanoke,VA,United States
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