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NICOSIA TAI CHI CLASSFrom 14 October, Mondays 18:00-19:00, Home For Cooperation, Nicosia.
€10 per lesson.
Tai Chi is an exercise that improves balance, flexibility, cardiovascular health and the immune system. It is also known as “Moving Meditation” since we practice slow, fluid, circular and centred Martial Arts and Qigong movements with a relaxed body and mind.
Harvard Medical School says Tai Chi is one of the best exercises you can do for your health.
At tariktekman.com/en/home/ read more about:
- Benefits of practicing Tai Chi
- Weekly Tai Chi & Qigong classes in Nicosia, Kyrenia, Online,
- Tai Chi & Qigong Gathering in Kaplıca (Dhavlos) on 16-21 October
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Event Venue & Nearby Stays
Home for Cooperation, Λεωφόρος Μάρκου Δράκου 8, 1102 Λευκωσία, Κύπρος,Nicosia, Cyprus
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