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(18+) Come experience the meditative movement of Tai Chi in the Mountain View Gardens and in the beautiful Fishburn Mansion! Tai Chi is known for its health benefits; combining gentle physical exercise, attention to breath, and movement with mindfulness. In this beginner-friendly 6-week course you'll learn the fundamentals of breathing, posture, and 2 tai chi forms. Instructed by Gloria Elliott, In Balance Tai Chi.Class meetings - May 21st-June 25th, Wednesdays at 5:30 pm
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Event Venue & Nearby Stays
Fishburn Mansion, 714 US-11, Roanoke, VA 24016-3712, United States,Roanoke, Virginia
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