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The Ogden Botanical Garden is thrilled to partner with USU Extension and offer Tai-Chi in the Garden, every Thursday at 9am beginning May 9th and continuing until August 29th. This is a free community class led by USU extension instructors certified by the Tai Chi for Health Institute.
Tai Chi is a popular exercise often called "meditation in motion." It is a series of movements performed in a slow, focused manner accompanied by deep breathing.
Tai Chi is a low impact exercise suitable for all ages and fitness levels. Seated options are available. No registration required.
Located in the covered gazebos on the East end of the gardens.
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Event Venue & Nearby Stays
1750 Monroe Blvd, Ogden, UT, United States, Utah 84401