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What are the benefits of Tai' Chi Gung?Lao Tzu, known in India as the great Siddhi Yoga Master, Boganathar, developed a system of health and regeneration over 3000 years ago. Learn to use your breath, movement & focus to harness the life force flowing through all beings. Improve balance, strength & flexibility. Relieve stress & anxiety. Enhance cardiovascular health.
Can I join a class anytime?
Lao Tzu created a series of warmups and 4 basic standing exercises that are the core of every class and help students feel the life energy of nature directly. Almost 90% of students feel it in their very first class. Because the exercises remain consistent, you can join anytime. You'll wear comfortable street clothes, and you won't break a sweat.
For more information, please visit https://www.circleofchi.com/holly/
Your first class is FREE!
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Event Venue & Nearby Stays
WE Gather, Huntingdon,PA,United States
