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Tai Chi is a gentle form of exercise that blends Energy(Chi) movements with mindful breathing, fostering inner peace, improved flexibility, and enhanced overall well-being.• Improve balance and coordination
• Reduce stress and tension
• Build strength gently
• Connect with the life energy all around you.
Whether you're looking to energize your body, calm your mind, or learn a new skill, Tai Chi is a perfect fit for all ages and fitness levels.
This class is a free offering, but size is limited. Pre-registration is strongly suggested.
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Event Venue & Nearby Stays
313 E Front St, Traverse City, MI, United States, Michigan 49684
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