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Free Tai Chi for Health & Balance – Open Community Event
Date: 7th December 2025 (Sunday)
Time: 07:00 AM – 08:30 AM
Venue: Ashok Vatika Park Alpha-1Greater Noida
Join us for a peaceful and rejuvenating morning as we explore the ancient art of Tai Chi — a gentle form of exercise known to improve balance flexibility and mental calmness. 🌿
This free-to-join session is specially designed for adults and senior citizens focusing on simple flowing movements that promote strength relaxation and overall wellbeing.
👣 What You’ll Experience:
- Step-by-step Tai Chi movements for beginners
- Breathing techniques to reduce stress
- Guidance from experienced instructors
- A friendly and supportive community atmosphere
đź’« Why Attend?
Tai Chi is often called “meditation in motion” — it helps relieve joint stiffness improves posture and enhances mental clarity making it especially beneficial for older adults.
âś… Important:
- Pre-booking your slot is required (limited spots available).
- Comfortable clothing and flat shoes recommended.
- Please arrive 10 minutes early for registration.
Instructions for Participants:
- Bring a water bottle and wear comfortable clothes.
- Show this ticket (digital or printed) at the registration desk.
- If unable to attend, please inform us early so your slot can be given to someone else. Last date for registeregistrations 25 NOVEMBER 2025
đź“ž To Book Your Slot: Call/WhatsApp 8929176689
Event Venue
Alpha I, Greater Noida, Uttar Pradesh, India
INR 0.00 to INR 199.00
