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**Starts 13 February | 5:30 – 7:00 PM | Tahunanui Community Hub** 10 weeks
Looking for a way to get stronger, more balanced, and confident, without the rush of a gym or the pressure of aggressive martial arts? Want to de-stress, cultivate peace of mind, keep your body and mind agile, and connect with like-minded people?
Join our 10-week Tai Chi for Fitness & Self-Defence course— a unique blend of Tai Chi, Kung Fu, strength and flexibility training, and practical self-defence techniques.
In each 1.5-hour session, you’ll:
✨ Build strength, coordination, and flexibility
✨ Improve balance and posture
✨ Learn practical self-defence principles
✨ Train your mind for calm focus and resilience
This course is fitness-focused, beginner-friendly, and progressive. There’s no sparring or competition— just a supportive space to move, grow, and feel more capable in your body.
💰 Tuition
* $20 casual drop-in
* $150 for the 10-week course
👥 Who this is for:
* Adults under 60 (or those comfortable with moderate physical conditioning)
* Anyone curious about Tai Chi, Kung Fu, or self-defence
* Those wanting a full-body workout that also calms the mind
🌱 Come as you are. Build strength, confidence, and calm.
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👉 Register now by clicking the link or send an email to Jingjing: 📧 [email protected] for drop in.
🌊 Power doesn’t have to be loud — it can be calm, steady, and real.
💛Learn more at healinghutnz.com
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Event Venue & Nearby Stays
61 Muritai St, Tahunanui, Nelson 7011, New Zealand, 61 Muritai St, Tahunanui, Nelson 7011, New Zealand, Nelson
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