Tai Chi for Better Balance

Wed May 08 2024 at 02:00 pm to 03:00 pm

2601 S Garnett Rd, Tulsa, OK, United States, Oklahoma 74129 | Tulsa

Martin Regional Library
Publisher/HostMartin Regional Library
Tai Chi for Better Balance
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The movements of tai chi help seniors reduce the risk of falling, and increase balance and flexibility. Learn how you can improve your overall mind, body and spirit through this practice.
Wednesdays and Fridays
April 10-May 17
Classes are free, but registration is required. To register, visit www.tulsalibrary.org/events or call 918-549-7323.
For more information about the series, call 918-660-3171
or email [email protected].
Presented by the Oklahoma Healthy Aging Initiative (OHAI)
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2601 S Garnett Rd, Tulsa, OK, United States, Oklahoma 74129

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