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Practicing Tai Chi can help develop physical strength and emotional calm, as well as reduce stress, anxiety, and the risk of falling.About this Event
Tai Chi is a meditative exercise with slow, graceful movements that help you stretch, breathe and find balance. Practicing Tai Chi can help develop physical strength as well as emotional calm, reducing stress and anxiety. This evidence-based program helps individuals build balance and stability which helps prevent falling.
NOTICE OF TWO PROGRAM POLICY: Community Health Education Center (CHEC) programs are designed to be the first step on the path of your continued wellness journey. To ensure we can continue serving our community in this role, participants of this program are only eligible to attend for a total of two (2) series. Following completion of the second series, the participant will no longer be able to attend the same program but may attend other CHEC programing. Please contact the CHEC with questions about this policy.
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Event Venue & Nearby Stays
Community Health Education Center - Building D, Room D2-2, 939 Oak Street Southeast, Salem, United States
Tickets
USD 44.52
