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Discover and learn the practice of Wudang Tai Chi Chan with guidance and tuition from a qualified and experienced Tai Chi Tutor. During the course, the tutor (European Champion at Hand Form) will demonstrate the form and support individuals to work at their own level and pace. Learning Wudang Tai Chi Chan can help develop flexibility and strength for the whole body and mind. Regular practice is energising yet relaxing. It is an ancient martial art using the Yin and Yang energy through breath and movement. It can be considered a bridge between a fitness class and a mindfulness session. Named after the Wudang Mountains which is said to be the spiritual home of Tai Chi, Wudang Practical Tai Chi Chan, strives to teach Tai Chi as it was originally intended as a martial art.This course is for 6 weeks starting on Thursday 6th June from 1:30pm to 2:30pm.
Course code: TACH001
Course fee: £51
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Event Venue & Nearby Stays
St Mary's Centre, Haddenham, St Marys, Station Road, Aylesbury, HP17 8, United Kingdom,Aylesbury, Buckinghamshire
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