Tai Chi for Arthritis

Tue Jun 18 2024 at 03:00 pm to 04:00 pm UTC-04:00

Kettering Health Years Ahead 3969 Salem Ave, Dayton, OH 45406-1529, United States | Dayton

Kettering Health Network
Publisher/HostKettering Health Network
Tai Chi for Arthritis
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Come join us for our Tai Chi for Arthritis workshop!
This series will guide you through a 9-week series
of gentle movements and stretches aimed to
promote body awareness, physical well-being,
and mental well-being. Enjoy benefits such as
improved quality of life, reduced risk of falls, pain
relief associated with arthritis, as well as enhanced
balance, coordination, flexibility, and muscular
strength.
This class is free, but space is limited, and registration is required. To register, call (937) 558-3988 or visit https://bit.ly/3QgNLiI
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Kettering Health Years Ahead 3969 Salem Ave, Dayton, OH 45406-1529, United States

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