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Come join us for our Tai Chi for Arthritis workshop! This series will guide you through a 9-week series
of gentle movements and stretches aimed to
promote body awareness, physical well-being,
and mental well-being. Enjoy benefits such as
improved quality of life, reduced risk of falls, pain
relief associated with arthritis, as well as enhanced
balance, coordination, flexibility, and muscular
strength.
This class is free, but space is limited, and registration is required. To register, call (937) 558-3988 or visit https://bit.ly/3QgNLiI
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Event Venue & Nearby Stays
Kettering Health Years Ahead 3969 Salem Ave, Dayton, OH 45406-1529, United States
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