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Every Tuesday | 2:15 PM - 3:00 PMJoin us for Tai Chi!
Tai chi for health and fall prevention beginner level is a safe and targeted tai chi intervention program for improving health and preventing falls.🌟
Class Details:
When: Every Tuesday @ 2:15 PM
Where: Renew PT & Wellness - 3580 Spring Hill Ave. Mobile, AL 36608
Instructor: Kara
Benefits:
• improves leg strength
• increases range of motion
• improves mobility
• improves dynamic balance
• improves postural control
• Improves perception
• improves functional abilities
Come experience the many benefits of Tai Chi every Tuesday afternoon. We look forward to seeing you there!
For more information, contact us at (251)589-6642
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Event Venue & Nearby Stays
3480 Spring Hill Ave, Mobile, AL, United States
