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Come and join us for Tai Chi! Tai Chi’s gentle movements can reduce pain from chronic conditions. It has both mental and emotional benefits that can helps people thrive!
Tai chi movements are widely acknowledged to help calm the emotions, focus the mind, and strengthen the immune system. Practiced at a slow and even speed, tai chi promotes relaxation, straight posture, and balance. In a very real sense, tai chi helps us to stay younger as we grow older, thus making an outstanding contribution to our overall health and well-being.
Please R.S.V.P for space is limited.
$15 per class
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Event Venue & Nearby Stays
282 E River Rd, Tucson, AZ 85704-5817, United States, Casas Adobes, AZ, United States, Arizona 85704