Tai Chi

A gentle introduction to Tai Chi - a relaxing peaceful art, recognised for increasing health and vitality of mind and body.

This course will offer beginners the opportunity to learn Qi Gong and traditional Yang Style Tai Chi. Suitable for most abilities.

Georgina Green - has been teaching Tai Chi in the community for 10 years, and is certified to teach Shibashi Qi Gong by the Tai Chi, Qi Gong and Feng Shui Institute, and Yang style Tai Chi by Tai Chi Alliance, which whom she has been practising with for the last 17 years. In addition, to this she is certified to teach Mindfulness by the Centre for Mindfulness Research and Practice, Bangor University - elements of mindful practise are incorporated in her Tai Chi classes.

Location: Lincombe Barn, Overndale Rd, Downend, Bristol BS16 2RW

This session is run by Southern Brooks Community Partnerships on behalf of South Gloucestershire Council.

One You South Gloucestershire is for all adults over the age of 18 who are South Gloucestershire residents or registered with a GP practice in South Gloucestershire.

To find out about other courses please see our One You South Gloucestershire Eventbrite page.

For more information about healthy lifestyles and wellbeing in South Gloucestershire please visit oneyou.southglos.gov.uk

Event Venue & Nearby Stays

Lincombe Barn, Overndale Road, Bristol, United Kingdom