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Tackling Transitions in Ashtanga YogaJoin Dr Tricia Cheah to breakdown and understand the tricky transitions of Ashtanga Yoga. The fluidity of Ashtanga Yoga only comes with time and correct technique. Take the time to refine your technique in this workshop!
This workshop will include advice and drills to build up strength to "jump through" and "jump back", will teach you how to correctly enter and come out of postures and generally build strength to find your flow in the Ashtanga Yoga method.
Feb 11 10-12pm
Cost: $55 Public / $35 Members
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Event Venue & Nearby Stays
The Yoga Space Perth, Australia, 6/79 Colin St,Perth,WA,Australia
Tickets